Wednesday, March 14, 2012

Be Your Own Dentist!!!


For those who are interested, my family and I stopped watching TV along time ago. We also do not use fluoridated Tooth Paste. But here is what we do to protect our teeth. We do oil pulling. It is very cheap and easy to do. You place one teaspoon to one table spoon of cooking oil in your mouth. Do not swallow it. You squeeze the oil through you teeth, back and forth for 15 to 20 minutes. Then you spit it out, into the toilet, not the sink. The oil should be white with saliva, bacteria, viruses and toxins. If it is yellowish that means that you need to do it longer. The oil will be highly toxic. Do not ingest it. After you spit it out, rinse your mouth well with clean water. Do this once per day before breakfast.

You can use any kind of oil that is edible such as corn oil, rapeseed oil, canola oil, sun flower oil, etc. We use olive oil.

People are reporting whiter teeth, healed abscesses, less joint pain, and a host of other improvements. My family has definitely noticed fresher breath and whiter teeth. Let me know what your results are.

Ever wonder why many Africans have such white teeth and so strong despite having no running water? Most of them use a twig to massage their teeth. They also have very natural diets.

We started using a twig from a tree and gently massaging our teeth with it. It does not make any difference what kind of tree twig you use. Neem is very nice. This strengthens the teeth and helps them heal. Be sure to massage both the fronts, backs and sides. Over time your teeth will become stronger. Just break off a twig and use the freshly broken tip.

Let me know what your results are.


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